We are choosing 100% of the time.
The problem is, the majority of people are choosing from Autopilot—regurgitating the same old stuff day after day, including the way we feel.
Two Word Intention
The simple and practical exercise of the Two Word Intention (TWI) is exceptionally powerful in reminding ourselves that we are in charge of our lives. We have the freedom and privilege of choosing how we feel and how we show up.
When we practice choosing how we want to BE physically, mentally, and emotionally, we stop blaming other people and outside influences. Instead, we exercise ownership and authority for our performance, outcomes, and relationships.
Give it a shot and let us know what you begin to create in your life!
Today, my 2WI = Expressing and Centered